We had the most amazing northern lights a couple of nights ago! All I could say was “wow!” They almost filled the sky, dancing and wriggling… and now I have a new list: 30 words for Northern Lights!

They were the kind of northern lights that if you’re driving, you have to pull over or you’ll hit the ditch trying to look at them. They were life changing!

I really wish I had a picture to show you, but none of mine turned out. I was completely transfixed when they were at their peak, and by the time I got my camera, they were fading. And I was in a hurry, which never makes for good photos… and I kept wishing for a fisheye lens! So, I leave you with this one, found on this webpage, which is similar to what we saw (except the lights we had covered more of the sky).

Blogging about paddling in winter isn’t easy! Luckily, spring is in the air, with temps above zero every day and lots of sunshine! Snow is melting like mad, and melt-water is flowing wherever it can. The snow is wet, sticky, and heavy. I would know; I went snowshoeing the other day, and each foot weighed 10 lbs when even a little snow collected on top! Very heavy snow!

Isn’t it funny how many words for snow we have. I have so many, I wonder if I’m part Inuit or Eskimo! Have you heard the urban myth that Eskimos have hundreds of words for snow? I have, and I decided to investigate this.

Well, I’m not the first one; it seems like many people have commented on the origin of this myth, including linguists and historians. So, let me summarize:

Here is my list of favourite words (adjectives) for snow:

*Snow is hypnotizing when driving while it’s snowing and the snow-tunnel effect partially lulls you to sleep.

I found an online Inuktitut dictionary, and searching “snow” gave me 284 search results, including things like “snow for leaky snow house,” “snow house made from trodden snow,” — I don’t think any of them live in snow houses anymore! — and a more modern one, “aircraft blown snow.” I guess it’s like any language; there are many words in dictionaries we don’t really use, like galeanthropy (the delusion that one has become a cat). A quick look through the dictionary found some great adjectives, like sugar snow, feathery snow, soft snow, first snow, fresh snow, and refrozen snow. I’d love to use some of these, but I doubt I could to pronounce them!

In my research I came across this satirical list by Phil James. Perhaps you’ve seen it too — good for a laugh! I don’t think any of the words are real…

The Eskimos’ Hundred Words for Snow

by Phil James

With several inches of snow on the ground, I dream of spring and the paddling I will do! There are many reasons I like to paddle, especially on an extended trip, and I thought I’d share them with you!

“There is a serene and settled majesty to woodland scenery that enters into the soul and delights and elevates it, and fills it with noble inclinations.” – Washington Irving

Get away from it all. I’d say the number one reason for going paddling is to get away from all the pressures and stresses of everyday life. On the water, and at your wilderness campsite, there are no cell phones, emails, demands or traffic! A change of scenery is often what we need to change our perspective, remember what we love about our life, and return to our youth in child-like fun!

“Slow down and enjoy life. It’s not only the scenery you miss by going too fast — you also miss the sense of where you are going and why.” – Eddie Cantor

Silence. Serenity. It is so incredibly quiet… More than just getting away, you can also come to a place of deep rest. Then and only then does the built-up stress really leave! This is also a prime opportunity to evaluate where you’re going in life, and if you want to continue down that road. A long trip like 2 weeks on the Peace River gives you lots of time to decompress and think, which enables you to return to your life with a renewed sense of purpose and the impetus to make a change you’ve been long avoiding.

“. . . It’s worth recognizing that there is no such thing as an overnight success. You will do well to cultivate the resources in yourself that bring you happiness outside of success or failure. The truth is, most of us discover where we are headed when we arrive. At that time, we turn around and say, yes, this is obviously where I was going all along. It’s a good idea to try to enjoy the scenery on the detours, because you’ll probably take a few.” – Bill Waterson

Leave your job behind. Doing something outside of your normal routine gives you a chance to “cultivate the resources in yourself that bring you happiness outside of success or failure.” There’s no success or failure on the river; there’s no pressure to perform or succeed. You can practice just being happy where you are and realizing that it’s possible to be completely content, regardless of your accomplishments. Not everything in life is a competition, and if you’re in a very competitive career, why not get away from that for a while and reconnect with co-operation and a spirit of gratitude?

“That kind of thing makes me feel better… You’re out with people in beautiful scenery, and you’ve earned all the carbs you eat.” – Cindy Chupack

Have an active vacation. The other great thing about paddling is the exercise you’ll get! You might even “feel the burn” a little! You decide how hard you want to work, unless your friends/family are all intent to conquer the river in a day! Then you’ll have to keep up! So choose your paddle partners wisely!

Fresh air, peaceful waters, moving your body, and enjoying the scenery… what could be better?

In doing research for the Trip Ideas page, I found a webpage from the Alberta government for ice monitoring in major rivers. I didn’t even know the government did that! It’s not like the old days, when people used the river for transportation and really needed to know when it was breaking up or how far the ice had retreated. This webpage will be great for us though, to see how open the Peace River is and when we can get out there in spring!

It doesn’t look like they monitor the freeze up, though — I only see reports for break-up. The scientist in me wants more data, but the paddler in me is satisfied with spring conditions only; the water stays open in autumn far longer than one would actually want to paddle it — November is just a bit too cold for most of us! Unless you’re training for an Arctic expedition, in which case, bring it on!

There’s an interactive ice conditions map, which shows the ice front (the image below is not interactive, though):

This is what you see when you mouseover the green star near the ice front (the most southern star):

Both these were taken from screen shots from the April 21, 2009 report. Photos courtesy of Alberta Environment.

So, besides water levels, weather info, rainfall, we now have access to ice reports as well. If only there were strategic webcams… I wonder how hard that would be? If AMA can do it for road conditions, why can’t we make one for river conditions?

As usual, time is flying by and autumn’s long gone, replaced by the snow and cold of winter. All the lakes around here are covered in ice, although the rivers aren’t completely frozen over. I’m not sure if the ferry at Tompkins Landing is still operating, or if they are using the ice road yet. It’s less than a month to the shortest day of the year, winter solstice, and while it’s instinctual to hunker down and wait it out, that’s just not practical!

So what to do for the winter? While other sports or hobbies — some of them indoors — take front stage, it’s still fun planning the next trip, or a new place to explore. Cruising Google Earth* is a great way to see the world from above; some areas capture your attention and just make you want to go!

Another great thing to do over the winter is work on your health and vitality. You might think winter is the time when your health goes downhill (during the “flu season”), but it doesn’t have to be that way. Let me share 3 simple things I do to help keep myself healthy over the cold months:

1. Take Vitamin D. Vitamin D is not a vitamin at all — it’s a chemical produced in the skin naturally when you’re in the sun. But, in winter especially, there’s a very good chance you are Vitamin D deficient. Unless you live in the tropics and spend lots of time outside, you should take 1,000 to 4,000 UI of Vitamin D daily. What’s it good for? Vitamin D is important to so many body functions, it’s hard to list them all! Your immune system, heart, nerves, muscles and bones, and your mood will all benefit from more Vitamin D. For more info, check out the Vitamin D Society’s webpage or this page.

2. Limit your sugar intake. Sugar is an immune-system inhibitor, so if you suspect your immune system is weak, avoid sugary foods. Sugar replacements are not a good alternative, unfortunately, as most are treated as a toxin that your liver has to process. Stick to honey as a sweetener, or just eat fruit! Sugar competes with Vitamin C, an essential vitamin for immune system function, so if you know you have eaten a fair bit of sugar, take extra Vitamin C, or eat foods loaded with it, to counteract the sugar.

3. Stay active. If you’re like me, you’d rather be doing something fun and active outside, but when it’s -25°C, or just plain dreary, it’s tough. Why not try a nice, warm indoor alternative? You could try yoga, rebounding, swimming, t’ai chi, or even just simply stretching. I’ve got Stretching by Suzanne Martin and highly recommend it.

Whatever you do, keep a positive attitude about it! If you tell yourself that what you’re eating or doing isn’t healthy, then it won’t be.

* If you don’t have Google Earth on your computer, try Google Maps. Select “satellite” from the top right-hand corner of the image, and you will see the same imagery that’s used in Google Earth (it works best with a fast internet connection).

Welcome to Flow North Paddling Company’s blog. We are just getting this webpage started, so check back soon for articles on paddling, safety, wilderness camping and more.

A few interesting sites I’ve found lately:
Backpacker.com
Ask the Expert
Boat reviews