Tips for Expeditions

February 12th, 2013

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In the spirit of sharing, inspired by Derek Sivers, the amazing guy who started CD Baby and made it into a phenomenal success, I thought I’d share some paddling tips I’ve learned over the years. The ones below are for expeditions in particular.

Give yourself more time, not less. Whenever there’s question of how long it might take to paddle a certain stretch of a river, always plan for more time instead of less. Bring extra food. Then, if you’re using a SPOT device, your pick-up person will see you’re running a little behind and pick you up later.

You don’t need all the fancy gear. A quick-dry shirt and pants that dry fast are about all I would say you need as far as particular clothes. You don’t need expensive wool long johns — they are $100+ in some stores! — any old pair will do. Boring old rubber boots, whatever water socks or sandals you like. It’s one of the best hobbies for not needing a lot of specialized gear. I hate to say it, but MEC and similar places make you think you need to spend hundreds on clothes, but you don’t. At all. The only exception to this, I’m afraid to say, is a good quality bug jacket and hat!

Bring extra socks. When you’re cold and wet, nothing feels better than a clean, dry pair of socks. And they are so small, it’s easy to pack a few extra pairs. Along those lines, always have two pairs of footwear, such as sandals and rubber boots, or running shoes and boots. Try to keep one dry at all times, so you have can have happy, warm feet in camp.

Follow along on your maps. Always keep track of where you are. You never know when you will need to go for help. It can be tricky on bendy rivers, but you have to find a way to do it. GPS units are great too, but don’t assume yours has any good databases showing the rivers — check first. You can always use your GPS to confirm your location by looking at your current coordinates. If you don’t know how to read a map, learn (I’ll do a post on this another time)! It is also a very good idea to know the wilderness rating of the river you are going on.

Wear some type of footwear at all times. It can seem so fun and fancy-free to be barefoot in your canoe, but if something should happen and you get separated from your boat, you might need to walk out. Doing so barefoot would be a thousand times harder than even the skimpiest sandals (running shoes, even better).

Take along some fire starter. You can’t always assume there will be dry tinder readily available. Have some paper, fire starter-sticks, or whatever you find to work best and, of course, matches. If you need a fire in a hurry, this will speed things up a lot. Double bag it in ziplock bags.

Don’t forget about fresh food. For shorter trips, you’d be surprised what food will keep. Fresh cucumbers or tomatoes are so tasty! Mind you, food always tastes better when you’re on a trip. I don’t know if it’s the outdoor air, the exercise, or the river flowing by, but supper in camp is always the best. Don’t you agree? 🙂

York Boat Expedition 2012

June 8th, 2012

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The York boat expedition for 2012 is underway! Flow North is not as fully-involved as last year, but we are still very excited to see the boat in the water. GeoTourism Canada is recreating the expedition we did last year, from Fort Dunvegan to Fort Vermilion, on the Peace River. And I, Teresa (Flow North’s owner/operator) will be on it!
Because of a canoe camp we did for the Dr. Mary Jackson School from Keg River a few days ago, I couldn’t do the whole trip, but I am joining them at Notikewin Provincial Park for the second half of the trip.
This is a wonderful, unique boat! So, if you would like to come see it and chat with the crew, here are your options:
– Notikewin Provincial Park today (June 8) or tomorrow (June 9) morning
– Tompkins Landing/La Crete Ferry Campground on Monday, June 11 (aprx 3 pm on)
– Wall’s Landing on June 12, afternoon/evening (ask someone from LaCrete for directions)
– Fort Vermilion on Friday, June 15, afternoon
Sorry we can’t give more exact times for our arrivals, but it’s hard to say exactly when we will arrive and I hate to promise something we can’t deliver on.
Hope to see you there!

Note: Contact us if you are interested in having a Canoe camp (2 days of canoe lessons) for a group you lead. We are also doing some adult canoe education, open to the public: Sat, July 28 near High Level and Sat, Aug 18 in conjunction with Paddle the Peace in Peace River, AB.

Teresa was the faithful captain of the trip. She started out as manager of the project and graduated to captain. She was able to keep the crew in line (which was easy) and got to make all the big decisions (which was hard).

– – – Part 3 in the Survival Gear Series – – –

Referring to our safety and survival gear list, let’s have a look at these two items:
– survival rations or protein bars
– extra water purification tablets

Let’s jump down to the food and water components: “survival rations or protein bars.” Basically, you should have food with you to provide needed calories while you wait to be found or facilitate your own rescue in some other way (such as walk out). Good survival food
– keeps for a long time
– provides lots of calories
– doesn’t take up too much space
– doesn’t create a lot of garbage (a good principal for all food for trips)
– isn’t overly smelly

This last one might not be obvious, but around here, if you were stuck in the bush overnight and cracked open a can of tuna or sardines to snack on, you’d likely become a snack for the wolves (or in summer, the bears)! Take something that isn’t quite so appealing to the wildlife. A good source of calories, although not particularly tasty, is bacon grease or butter. After all, the Voyageurs lived on pemmican, which is 50% fat and 50% dried meat and berries (when they didn’t have fresh meat or berries to eat).

As for water, it is very important not to become dehydrated while waiting for help to arrive. If you’re on a canoe or kayak trip, there’s bound to be water nearby, but do not drink untreated water from anywhere beavers or ducks swim. Beaver fever, properly known as giardia, is very serious — it will feel like the worst flu you’ve ever had. There is a slight risk of salmonella from water ducks swim in. For these reasons, make sure to bring some water treatment capsules in a waterproof container with you. We like Aquatabs) from MEC. They are super-easy to use. Simply add one tablet to a 1-litre water bottle (double it for particularly dirty/cloudy water) and let it sit for a half hour. If you have a mechanical water filter, it must be rated down to one micron in size and be properly maintained. You can also boil water to kill giardia — one minute of a full, rolling boil (2 minutes at altitudes above 2,000 m) — and then let the water cool.

Download our free Comprehensive Trip Packing List.

– – – Part 2 in the Survival Gear Series – – –

Referring to our safety and survival gear list:
– first aid kit
– extra band-aids
– first aid book
– signaling mirror
– matches in waterproof container
– fire starter sticks
– survival rations or protein bars
– extra water purification tablets
– reflective emergency blanket
– packet of salt
– cutting wire, pocket chainsaw, or folding survival saw
– multi-tool
– small bug spray bottle

Let’s look at the fifth and sixth items on that list: “matches in a waterproof container” and “fire starter sticks.” Basically, what you need to bring is some reliable method for starting a fire — creating a spark or flame — in a variety of conditions. Although starting a fire is not the first priority in survival situations — first is making or finding shelter — it is very high on the list of priorities. (You need to determine where your shelter will be before making a fire near it.) Fire can bring needed warmth, help you dry out wet clothing, help to signal search-and-rescue aircraft, keep wildlife away, and provide mental comfort as well.

Matches are one standard way of making fire, but there are other options:
– a lighter in a waterproof container (make sure it is full)
– strike-anywhere matches in a waterproof container
– flint and knife
– magnesium bar, flint and knife

Whatever method you use, make sure you are familiar with its function. Many waterproof matches will only work when struck against a special material that is on the side of the box — if you take the matches out to put them in a waterproof container, make sure you put a few pieces of the box material in as well. A bar of magnesium may seem like a good idea, since magnesium burns hot and bright, but if it takes half an hour to shave enough of it to start a fire, you could get awfully cold in that time if you are wet.

Once you have a spark or small flame, the next crucial step is getting the flame to keep burning. Obviously, you are going to look for tinder — anything fine and dry in the environment around you — but if tinder is hard to find, it is ideal to bring some with you. Dryer lint burns very easily, and if soaked in petroleum jelly, it will burn for longer. Some people swear by steel wool. Birch bark is nature’s tinder, so gather small pieces in areas where it is abundant — ALWAYS from the ground, not from living trees. In an area with evergreens, the small, dry twigs that grow on the trunk will stay dry in even the heaviest rain. This is also a great place to make a shelter — just prop up some additional wood, boughs or a tarp on the windy side.

Rather than reinvent the wheel, we refer you to another of “Cryptic Cricket’s” videos, this one on magnesium fire starters.

Using a Magnesium Fire Starter and Steel

The next survival article will be on food and water, so stay tuned.

Download our free Comprehensive Trip Packing List.

Survival Gear

March 5th, 2012

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Survival gear is essential for a multi-day outing, but it is only as good as the brains behind it. That is to say, if you don’t know how to use the gear you’ve bought, it might as well be play-doh.

From our Comprehensive Trip Packing List, here is a suggested list of safety and survival gear:
– first aid kit
– extra band-aids
– first aid book
– signaling mirror
– matches in waterproof container
– fire starter sticks
– survival rations or protein bars
– extra water purification tablets
– reflective emergency blanket
– packet of salt
– cutting wire, pocket chainsaw, or folding survival saw
– multi-tool
– small bug spray bottle
(Please see the whole list for the big picture of what to pack.)

Some items are pretty straightforward, like the extra band-aids, but take a closer look and you may realize that you don’t know how to use all the gear. Could you quickly look up what do to for a sprained ankle in your first aid book? Do you know how to use a signaling mirror? Do those waterproof matches need a special strike material?

Even simple-to-use items like fire starter sticks have best techniques for use. Take some time this winter or spring to try out every piece of survival equipment you have. Make sure you can easily use each one; you may discover short-cuts or tricks for the best or easiest way to use your gear. You may also want to try magnesium instead of matches or a custom fire starting material instead of the store-bought kind. The key is to do this in a non-emergency environment and get really good at using your gear so that in a survival situation, it’s that much easier to keep your cool.

Over the next few weeks, we’ll be expanding on this survival list, giving you some tips and suggestions on what to keep in mind when choosing gear and how to use it. For now, we refer you to a great video on how to use a signaling mirror.

Using a Signaling Mirror